Five Day Fast Charity Challenge

fasting4good two hands making hearts

Why not challenge yourself this January and help raise money for good causes in the process.

Introducing the 5DayFast charity challenge. Simply fast for 5 days in January. These can be any 5 days when you consume 500 calories or less and don’t have to be consecutive, the choice is yours. To help motivate you get friends, family and colleagues to sponsor you during your challenge and raise money for a charity of your choice.

To support you on your fasting days use Madal Bal natural tree syrup as part of a nutrient rich drink (view recipes).

Sign up to the 5DayFast challenge below. We will then email you with further details of how to prepare for your challenge as well as helpful tips and advice.